Common acne can't eat what

summary

Acne like hair in adolescence of men and women, the appearance of adolescent men and women have a certain impact. The growth of acne is mainly related to many factors of human body, such as high sex hormone level, excessive sebaceous gland secretion and so on. People with acne will consider using drugs to wipe or treat, but this is not a cure for the symptoms; it's better to use food to recuperate than medicine. A person's internal environment determines the growth of acne, so we should pay attention to eating habits. Next, I list a few long acne should be away from food?

Common acne can't eat what

Should stay away from greasy food, such as fried dough sticks, pig oil, etc

Should be away from cigarettes, because a lot of smoking will make fat secretion

Should stay away from spicy food, such as spicy hot, pepper, etc.

matters needing attention

Long acne taboo many, in addition to diet, also can't stay up late, hot food had better not eat, will stimulate endocrine disorders