How does fingernail have vertical grain to return a responsibility

summary

For nails, in fact, we often unconsciously ignore them in our life. In fact, nails can help us judge our own health. For example, some people always have nail problems in their life, that is, there are vertical lines on the nails. In fact, this is caused by the lack of certain substances in the body, and some diseases in the body. This is the reason We need to pay attention to the vertical lines on the nails. The following is mainly about how the vertical lines are on the nails

How does fingernail have vertical grain to return a responsibility

First of all, if you find vertical lines on your nails in your life, it may be caused by the lack of calcium and vitamin A in your body. You need to eat more calcium rich foods in your life, as well as fruits and vegetables containing vitamin A.

Second, if there are vertical lines on the nails, it is a form of physical fatigue. At this time, it shows that your body has been in the state of overwork, lack of sleep and excessive brain use. It is suggested that what you need to do at this time is to have more rest and eat more food rich in vitamin and protein.

Third: the last is the body caused by other lesions, in fact, and nail damage and lichen planus have a certain relationship, which requires the emergence of vertical lines, to timely medical examination, so as to find out what causes, so as to actively treat.

matters needing attention

In short, the above is to share with you about the causes of vertical lines on the nail. It is suggested that if vertical lines appear on the nail surface in your life, in addition to treatment, you need to drink more water and eat less spicy food.