What reason is hand swelling in the morning

summary

We are not unfamiliar with the disease of hand swelling. In our daily life, many people suffer from this disease. Fingers may be the most commonly used joint parts, so they are more likely to be injured. When the finger swelling, people often doubt whether there is a disease in the body. What is the cause of hand swelling in the morning? Let me tell you about it.

What reason is hand swelling in the morning

First: hot summer: hot will make blood vessels dilate, so that more heat is lost from the skin, so as to keep the body temperature from rising. At this time, some body fluids in the blood vessels will flow to the soft tissue, causing edema. With the movement of both hands and continuous daily activities, the swelling will gradually disappear. However, if you notice that edema only appears in the hands and fingers, but not in the legs, accompanied by slight pain or weakening grip strength, it may be a sign of some disease, and you should seek medical advice as soon as possible.

Second: excessive salt intake: dishes in restaurants, snacks bought, and any fried food contain a lot of salt, causing water retention in the body and causing edema. It's best to keep the balance of water and salt in the body. More salt intake means that the body must keep more water in order to reduce the saltiness and cause swelling. Generally speaking, the swelling caused by the salt in food will disappear in a day, but too much salt will make the swelling last for a long time. If you have reduced your salt intake and the swelling is still there, you should go to the hospital to check for other diseases.

Third: osteoarthritis: if the finger joints appear swollen, this may be one of the symptoms of osteoarthritis. This disease is caused by articular cartilage degeneration, which is more common in the elderly and obese people. Osteoarthritis is usually accompanied by pain and stiffness, but not always. Many other types of arthritis also cause swelling and pain in the fingers. Excessive hand movement should be avoided to reduce joint wear. Inflammation can also be reduced by drug injections.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.