How to calculate ovulation date

Update Date: 2024-03-20 Source: Network

summary

Women in every month after the end of menstruation, ovulation, especially the menstrual period is very stable women, ovulation is also very stable, can be calculated. Today, let me share with you how to calculate the ovulation date.

How to calculate ovulation date

First: menstrual period is very stable women, ovulation period is also very stable, generally about 14 days of the last menstruation, during this period can be rooming, pregnancy will be very high.

Second: this calculation method is based on the premise that women's menstruation is very stable. If your menstruation comes on the 1st, 30 days a month, then your ovulation period should be on the 16th day.

Third: mainly according to your menstrual cycle, there are 28 days, then your ovulation day should be about the 14th day, can be in the 14th day, can increase the chance of pregnancy.

matters needing attention

When testing their own body temperature, they usually take the same part of the body at the same time. And register every day. Generally in the first day after the end of menstruation to the next menstruation.

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