What does child liver fire flourishing eat good

summary

In the dry season of spring, many children will have the phenomenon of hyperactivity of liver fire and often have nosebleeds, which makes parents very worried. Let's share with you the solutions to solve the problem of hyperactivity of liver fire.

What does child liver fire flourishing eat good

Method 1: to control children's snacks, eat less braised and fried food and other easy to cause fire. Preschool children must eat less such as peanuts, melon seeds and other shelled food. Especially in the summer, don't let children eat ice cream and ice cream.

Method 2: drink more mung bean soup or mung bean porridge for children. Mung bean tastes sweet and cold. It can cool and detoxify. It is most suitable for children who are upset and have a bad temper.

Method 3: give your child some vegetables to clear liver fire: such as celery, balsam pear, eggplant, water bamboo, cabbage and other vegetables, these vegetables are very good food to reduce fire.

matters needing attention

Children in life to drink more water, do not eat stimulating food, and to eat less food easy to get angry, to let children pay attention to eating habits in life, and to actively participate in some sports.