What condition is tongue coating normal?

summary

The tongue is a very important organ of our human body. Our tongue can not only sense the taste, but also help us to eat. In addition, the tongue is also related to our language, so we need to protect our tongue. We find that sometimes the color of the tongue is white, sometimes red, and sometimes yellow, What condition is tongue coating normal? Now let me tell you something.

What condition is tongue coating normal?

Thin white coating is a normal type of tongue coating. If the disease is shallow and mild, it does not affect the normal function of the spleen and stomach, and there is no accumulation of dirty substances in the body, it is often manifested as this kind of tongue coating. The change of tongue coating color and texture is an important basis to judge the cold and hot nature of the disease, the rise and fall of human spleen and stomach essence, and the amount of foul matter in the body.

A healthy tongue is like this: the color of the tongue itself should be light red, moist, and the coating of the tongue should be thin, white, and even. The widest part of the tongue, when extending out of the mouth, should not exceed the width of the corner of the mouth; Of course, we can't regard the thin tongue as cute. The tongue sticks out the mouth, the feeling cannot be too dry, also cannot drench.

There are many small lingual papillae on the back of the tongue: filiform papillae, mycotic papillae, outline papillae and phyllodes papillae. Except filiform papillae, the other three kinds of papillae have taste receptors - taste buds. The taste buds are oval bracts, which are composed of supporting cells and taste bud cells. The taste pores extend to the surface of the tongue, which can feel the taste of food in the mouth.

matters needing attention

Friends must pay attention to our body conditioning in peacetime. We should not only have a regular life and ensure adequate sleep, but also pay attention to the balance in our daily diet. We should not eat spicy or irritating food and drink more water. Thick tongue coating indicates poor digestive function. At this time, we should reduce the intake of meat and fatty food and eat more easily digestible food.