Every morning the mouth is bitter, what reason is excuse me

summary

I am an office worker. Like most people, I like to sleep in. I have this symptom. It should be very common now. Doctors often go to work without breakfast in the morning. I don't know if it has something to do with it. I always feel bitter in my mouth. What's the matter? What should I do? Let's take a look at the following.

Every morning the mouth is bitter, what reason is excuse me

First: if the digestive function of the stomach is confused or has stomach fire, it is easy to cause bitter in the mouth, and there is no taste in eating. We should pay special attention to the usual diet, eat less spicy food, do not smoke and drink, eat a balanced diet, and eat three meals a day, especially breakfast.

Second: 2 slow metabolism of the digestive function is not good, easy to cause bitter mouth, we should pay attention to more exercise, more perspiration, accelerate blood circulation, enhance body resistance. It's best to do no less than 30 minutes of aerobic exercise every day. three

Third: if you feel bitter in your mouth, you can first see if the tongue coating is thick. If the tongue coating is too thick, it will make your mouth tasteless, and you can brush the tongue coating gently with a toothbrush when you brush your teeth every day. In addition, you should keep the habit of brushing your teeth every morning and evening, and use mouthwash when necessary.

matters needing attention

If the above methods have not been improved, it is necessary to pay attention, and it is better to go to the hospital for a comprehensive examination.