How is gastric distension heart nest stuffy to return a responsibility

summary

Chest tightness, palpitation and bloating is a common problem in our life. We have been troubled by it more or less. The causes of everyone's chest tightness and bloating may be different. I usually like to study this problem, and I also know some knowledge about chest tightness and bloating. Now I will briefly introduce to you the causes of chest tightness, palpitation and bloating, Now I'll tell you about the stomach distension and heart depression.

How is gastric distension heart nest stuffy to return a responsibility

First: talk about the cause of chest tightness. This may be related to our emotional state of mind. If we are in a state of anxiety and tension and can not be improved for a long time, then we are very prone to chest tightness and panic, so it is the key to relax.

Second: the problem of stomach is directly related to our diet. Bloating may be related to some bad eating problems. For example, if we eat too much, we can eat enough when we see delicious food. In this way, it is very easy to cause bloating.

Third: simply speaking, it may be because you eat too fast, or you drink too much carbonated drinks, or it may be caused by some stomach diseases. We can judge what's wrong according to our own physical reactions.

matters needing attention

Chest tightness, palpitation, stomach distension and belching should pay attention to a problem is to ensure a positive and healthy state of mind, meet things not impatient, don't have too big mood ups and downs, and eat slowly, can't gobble.