How is pregnant woman often belch to return a responsibility

summary

Burping is a physiological phenomenon. Burping during pregnancy is mainly caused by the following three reasons. First, pregnant women in pregnancy when gastric acid secretion will be reduced, leading to gastrointestinal peristalsis slowly weakened, so there will be varying degrees of digestive dysfunction, resulting in hiccups. How does pregnant woman often burp to return a responsibility, next I tell everybody.

How is pregnant woman often belch to return a responsibility

First: if pregnant women have more than hiccups, we first recommend that they go to the obstetrics department of the hospital in time for detailed examination, so as to facilitate symptomatic treatment. When burping occurs, don't be anxious and dry, try to eat less and more meals, eat more food with high dietary fiber, eat less starch, pasta and beans, which are easy to produce gas and make the stomach uncomfortable. Protein can be taken from milk and eggs.

Second: 1, distract, eliminate tension and bad stimulation. 2. First take a deep breath, then hold it, try to hold it for a long time, then exhale it, repeat it several times. 3. Drink boiled water, especially slightly hot boiled water. Take a big SIP and swallow it several times. 4. Wash your hands, insert your index finger into your mouth and gently stimulate your throat. 5. Inhale the mixed gas into a plastic bag, which contains 90% oxygen and 10% carbon dioxide. 6. Chew ginger slices.

Third: first of all, relax and don't think about burping. This is very important. Second, a lot of exercise, especially abdominal exercise, let flatulence activity. Another way is to use your fingers to dig your throat as deep as possible, until you have vomiting due to throat irritation, and take the flatulence out of your mouth. You must pay attention to the hygiene of your fingers.

matters needing attention

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.