How is the child strawberry tongue to return a responsibility

summary

In fact, the tongue can well reflect people's physical condition, especially the baby. As long as the old people look at it, they can know whether the baby is on fire or has a cold. So can our adult body read health information from the tongue?

How is the child strawberry tongue to return a responsibility

First: spit out your tongue in front of the mirror, if your tongue will tremble slightly, it means that you are too nervous, physical decline and other symptoms. It is suggested to regulate diet, work and rest time should be normal, do not stay up late, otherwise it is not far from neurasthenia.

Second: purple tongue, stiff shoulder, low back pain, there is a lot of waste in the blood, too much toxin in the body. Lack of water in the body, hypoxia and oxygenated blood will be mixed, blood vessels will become purple. A week to adhere to the sauna, light diet, do some easy aerobic exercise, maintain physical and mental health.

Third: yellowing of tongue coating is proof of virus invasion, mostly cold virus. Eat pumpkin and beef and other warm food, drink a cup of hot milk before going to bed, it can form a protein film in the stomach, to prevent bacterial invasion.

matters needing attention

Eat more fresh fruits and vegetables will not be wrong, usually pay attention to physical health, pay attention to small changes in the body, do some good physical and mental exercise.