What food does hot cold eat good

summary

When everyone is sick, the wind heat cold is the most prone. When it happens, many people will not go to the hospital for treatment, but will prefer to use some food therapy to relieve symptoms. However, in the choice of food, we still need to polish our eyes. Let me talk about what to eat for the wind heat cold.

What food does hot cold eat good

First: water chestnut, suitable for people with wind heat and cold, cough, phlegm yellow, sore throat, dry mouth for thirsty people to eat. It has the effect of clearing away heat, resolving phlegm and relieving thirst. It can be eaten raw, boiled or juiced. If it is boiled with jellyfish skin, it has better effect of resolving phlegm and relieving cough.

Second: mung bean itself is a traditional Chinese medicine, it has the effect of clearing heat and detoxification. If you are suffering from exogenous wind heat, Tongzhong erysipelas and heat invading patients, when taking traditional Chinese medicine may wish to take mung bean, has a good therapeutic effect Oh. To avoid mung bean too cold to eat, do not have to drink mung bean soup.

Third: bitter taste, non-toxic, cold nature, into the heart, liver, spleen, lung. It has the functions of clearing away heat, clearing away heat and toxin, relieving fatigue and clearing heart, benefiting qi and relieving fatigue, benefiting kidney and diuresis. If you feel hot and thirsty, you can try to add balsam pear to your summer menu.

matters needing attention

These kinds of food are more representative. Wind heat and cold can't be delayed blindly. If the above food can't be relieved after eating, you still need to go to the hospital for examination to prevent other diseases and delay the best treatment time.