How does throat itch cough do in the morning

summary

Not long ago, I felt my throat itchy every morning, and I would cough. So, what should I do with my throat itching and cough in the morning? Let's talk about it.

How does throat itch cough do in the morning

Methods 1. Keeping the indoor temperature and humidity suitable and fresh air is an effective measure to prevent and treat acute and chronic pharyngitis. Room air dry and too cold, too hot, too wet can affect the defense function of pharyngeal mucosa, resulting in dysfunction, abnormal pharyngeal sensation, and pharyngitis lesions over time.

Method 2: the diet should be light and easy to digest, and then add some fresh, soft and juicy food. Such as oranges, oranges, pineapples, sugar cane, olives, pears, apples and other fruits, or drink more water. And the daily diet should be light, do not eat spicy or stimulating food, generally eat more fresh vegetables and fruits.

Third, improve the working and living environment, combined with the transformation of production equipment, reduce the stimulation of dust and harmful gas. Avoid working in the environment with high chemical gas or dust content. There is a combination of work and rest in daily life. Timely treatment of various chronic diseases, keep defecation every day, gargle with light saline in the morning or drink a small amount.

matters needing attention

If you feel uncomfortable with your throat, you should pay attention to the usual conditioning. Don't use your throat too much, and you can also take medication in serious cases. At the same time, you can also drink in water.