How does baby have a bit constipation to do
summary
Baby recently defecate frequency reduction, interval time extension, fecal dry, difficult discharge; Can be accompanied by abdominal distension, abdominal pain, eat very little every day, heating nausea, and sometimes stool with blood, a medical friend told my baby constipation, through treatment better, then the baby a little constipation how to do, let my baby share a little constipation how to do.
How does baby have a bit constipation to do
Treatment 1: dietary fiber itself is not absorbed, can absorb intestinal cavity water, thereby increasing fecal capacity, stimulate the colon, enhance power. Foods rich in dietary fiber include wheat bran or brown rice, vegetables, fruits rich in pectin, such as mango, banana, etc. (Note: unripe fruits containing tannic acid will aggravate constipation).
Treatment 2: appropriate increase of high-fat food, vegetable oil can directly moisten the intestines, and decomposition products of fatty acids can stimulate intestinal peristalsis. The seed kernel of dried fruit (such as walnut kernel, pine nut kernel, all kinds of melon kernel, almond, peach kernel, etc.) contains a lot of oil, which has the function of lubricating intestinal tract and defecating.
Treatment 3: mainly to enhance the strength of abdominal and pelvic muscles. Practice method: standing position can be done in situ high leg walking, squat and stand up, abdominal back movement, kick movement and rotation movement. In supine position, you can lift one leg in turn or both legs at the same time, lift to 40 ° and put it down after stopping for a while. Bend and stretch your legs in turn to imitate cycling. Raise your legs, draw a circle from the inside out and sit ups.
matters needing attention
Drink a cup of honey water every morning, honey should be washed with cold water, so that the vitamin C and oxidase in honey will not be damaged, which can play a role in whitening, detoxification and beauty.
