How is tracheitis treated

summary

Tracheitis is an inflammation caused by virus or bacteria infection, physical or chemical stimulation or allergic reaction, which often occurs in cold season or sudden change of temperature. So, it's easy to get tracheitis at this time. To say, tracheitis is a common respiratory disease, but the pain caused by it is not common. So, got tracheitis but how to do? I believe many patients with tracheitis want to know about this. Today I would like to share with you the self-treatment of tracheitis, hoping to help you.

How is tracheitis treated

First: massage Hegu acupoint of left and right hands 300 times every day, sometimes more, the key is to stick to it. The effect is particularly remarkable, not only does not flow clear nose, tracheitis also cured.

Second: take a piece of cotton thread and hang it 50 cm in front of the body. The upper end of the thread is the same height as the head, and the lower end is down to the navel. After inhaling through the nasal cavity, blow the thread out of the mouth. The greater the amplitude, the better. Practice it over and over again. The length of each time can be controlled freely according to the physical condition. When the thread can be leveled, tracheitis will be fine.

Third: lie on your back naturally, put your hands on your abdomen, concentrate your mind on your abdomen, and then consciously do abdominal breathing. When inhaling, the abdomen should be raised, and when exhaling, the abdomen should be concave as far as possible. When inhaling, the air should pass through the nasal cavity to make the air wet, warm, filter and absorb, so as to reduce the stimulation to the trachea. Exhale with the mouth flute like exhalation method, and gently blowing out the "hissing" sound, so that the gas through the narrow mouth slowly blowing out. Two or three times a day, one or twenty minutes each time.

matters needing attention

Chronic tracheitis can be treated with cupping therapy. Take 4-6cm glass cupping pot, ceramic pot and bamboo pot, tear them loose with 95% alcohol cotton ball and stick them on the bottom of the pot. After lighting the vinyl cotton ball, when the air in the pot is exhausted, immediately buckle the pot on the selected treatment site to firmly absorb it with the skin. Generally, keep the pot for 10-15 minutes.