What does sinus arrhythmia eat

summary

The heart is our source of power. We need to protect our heart well in our daily life, especially for people with arrhythmia. Let's share with you the food suitable for people with sinus arrhythmia.

What does sinus arrhythmia eat

Food 1: white pigeon Shenqi soup: white pigeon 1, Beiqi 30g, dangshen 30g. Remove the hair and internal organs of pigeons, wash them, put them in the pot together with Beiqi and dangshen to make soup, eat pigeon meat and drink soup. Pigeon soup is not as greasy as we think. We can eat it safely.

Food 2: turtle meat and wolfberry soup: one turtle (about 500g), 30g wolfberry, 25g Ligustrum lucidum and 15g lotus seed. Kill the turtle, remove the viscera and head, add the above Chinese medicine to cook, remove the dregs and eat the turtle meat soup.

Food 3: Huangqi eel pork soup: Huangqi 30g, Huangqi 2, lean pork 60g. Eel viscera, cut into sections, with lean pork, Astragalus water cooked, Astragalus after eating. Rice wine walnut soup: 50ml rice wine, 6 walnuts, 30g sugar. Mash the walnut kernel and sugar together, put them into the pot, mix the rice wine evenly, and simmer for 10 minutes. Eat twice a day in the morning and evening.

matters needing attention

People with arrhythmia should not eat stimulating food, eat more fresh fruits and vegetables, pay attention to bed rest, keep a certain amount of physical exercise, do not do strenuous exercise and physical labor, and keep a good mood.