How to treat acne on man's face

summary

I used to like acne on my face when I was in high school, but after puberty these days, my face is getting better. I'm 26 years old now, and I've been working for several years. What's the matter? Let's take a look at the following.

How to treat acne on man's face

First: generally, excessive hormone secretion in adolescence will lead to acne on the face or back. But if you have passed adolescence, acne on the face may be caused by endocrine imbalance. You should pay attention not to stay up late, not to put too much pressure on yourself, relax your spirit, and pay attention to control sex life. Too much sex life will cause androgen secretion Too much can cause acne.

Second: at the same time, you should pay attention to facial cleaning. If you face the computer for a long time, you can apply isolation cream. In summer, you are easy to sweat and your pores are open. If your hands are not clean, don't touch your face all the time, it will infect your pores with bacteria. When you wash your face, you should use warm water instead of alkaline soap. You can use some deep decontamination cleanser.

Third: in summer, the liver fire is relatively strong. We should pay attention not to eat too much spicy food, drink less and smoke less. We should pay attention to ensure that the food is warm and not always eat cold things, especially the food directly taken out of the refrigerator. It's better to put it for half an hour, otherwise it will aggravate the cold of the body and lead to serious endocrine imbalance.

matters needing attention

It's hot in summer. You should drink more water to expel toxins. Don't always stay indoors. You can go out to sweat and drive toxins out of the body.