Pregnant women supplement calcium and iron, anemia, how to prevent the occurrence of such diseases, why can?

summary

This kind of disease is in the process of our life will certainly encounter, pregnant women with anemia, if the treatment is appropriate and timely, I think we all know, the general effect is faster. There are many reasons for anemia, treatment is also different, the key is to suit the medicine to the case. Iron is an effective drug for the treatment of this kind of anemia, commonly used are ferrous sulfate, ferric ammonium citrate, iron fumarate, iron dextran, etc. So, let's take a look at the calcium and iron supplement for pregnant women. How can anemia prevent the occurrence of such diseases and why? Let's introduce the related knowledge of the field.

Pregnant women supplement calcium and iron, anemia, how to prevent the occurrence of such diseases, why can?

First: the color of Nostoc flagelliforme is black like hair, and its texture is thick and smooth. It contains iron, so it can replenish blood. If you eat it often, it can make your hair black. Women use Nostoc flagelliforme soup as a dish to replenish blood.

Second: women before menstruation to eat pig liver is to have the role of blood, menstrual period to eat pig liver is to be able to effectively under the blood, so that our body's menstrual blood completely discharged clean.

Third: bamboo shoot is a kind of non high protein, low-fat, low cholesterol food, and because the meat is tender and easy to digest, it is suitable for different groups of people. This is definitely a good way for women to deal with Qi and blood deficiency.

matters needing attention

1. Eat more fruits and vegetables rich in vitamin C, and often eat milk, carrots and egg yolks. These foods can be supplemented with vitamin A and help to absorb iron. Professional women who have no time to cook can bring their favorite beef jerky, marinated eggs, raisins, milk, fruits and so on to work. 2. It's a good way to correct anemia to add some snacks between meals. Professional women must cook some ribs soup and chicken soup for themselves on weekends. They usually put some canned eight treasure porridge, cucumber, tomato, egg and ham sausage in the refrigerator for breakfast.