What to eat less to menstruation

summary

Girls less menstruation is also a very common gynecological disease, we all know that there are many factors causing less menstruation, occasionally less menstruation can be adjusted, but long-term less menstruation will have problems, there are some eating habits can be very good to prevent the occurrence of irregular menstruation, as a more complex disease, what to eat less menstruation What if it's good?

What to eat less to menstruation

First: 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, water stew soup, once a day in the morning and evening. Suitable for menstrual cold caused by delayed menstruation, hypomenorrhea and other diseases.

Second: 2 eggs, motherwort 30g, the eggs will be washed, with motherwort water stew, cooked eggs shell and then boil for 20 minutes, eat egg soup. It is suitable for hypomenorrhea and delayed menstruation caused by blood stasis block.

Third: Red Sorghum flower, brown sugar each appropriate amount, water fried, divided into two drinks. Suitable for early menstruation, menstrual volume and bright red.

matters needing attention

Warm reminder: Patients with irregular menstruation are suitable to eat pepper eggs, one fresh egg and six white peppers. Carefully break a small hole in the egg, then put the white pepper into the egg, seal the hole with flour skin, and steam it in a bowl for 20 minutes. One week before each menstruation, eat an egg every day. Patients with irregular menstruation are suitable to eat Chinese wolfberry and lotus seed yam soup, 30 grams of Chinese wolfberry, lotus seed and yam respectively. Wash the three herbs and then stew them with water. One week before each menstruation, one to two times a day. Patients with irregular menstruation are suitable to eat Auricularia auricula and jujube soup, 50 grams of Auricularia auricula, 20 jujubes and 50 grams of brown sugar. First soak Auricularia auricula in warm water, cut off the pedicle and wash it, then stew it with the washed jujube, and then add brown sugar to boil for about 10 minutes. One week before each menstruation, one to two times a day. Patients with irregular menstruation are suitable to eat Wuji Qizi soup, 50g Wugu chicken and 15g medlar. Wash Wugu chicken before stewing, then add medlar and cook for about 15 minutes. Once a day.