What can high blood sugar eat what cannot eat

summary

Hyperglycemia is very familiar to everyone, because there are so many patients in our life, this disease brings great pain to patients, but also affects the normal life of patients, so usually we need to pay more attention to active sugar control, daily diet and our blood sugar are closely related, if we want to control blood sugar, we must pay attention to the daily diet, next Let's talk about what can and can't be eaten with high blood sugar.

What can high blood sugar eat what cannot eat

First: leeks are pungent and warm. It enters the liver, stomach and kidney meridian. It is suitable for patients with hyperlipidemia, coronary heart disease and diabetes.

Second: yam can effectively improve hyperglycemia, and the slippery component in yam is also formed by mucin. Mucin can wrap other foods in the intestine, making sugar absorbed slowly. This effect can inhibit the rapid rise of postprandial blood glucose, but also can avoid excessive insulin secretion, so that blood glucose can be better regulated.

Third: Tremella is sweet and smooth in nature, with the function of Nourishing Yin, regulating dryness, promoting body fluid and nourishing stomach. It is not only nutritious, but also has high medicinal value, and is known as "pearl in bacteria". Tremella has low energy and rich food fiber, which can delay the rise of blood sugar in diabetic patients. In recent years, it has been reported that Tremella fuciformis contains more Tremella fuciformis polysaccharides, which has an effect on the hypoglycemic activity of insulin.

matters needing attention

Attention should be paid to this disease: sugar intake usually refers to the daily diet can not directly eat sucrose and glucose, fructose is edible, fructose decomposition does not need the participation of insulin. But the main components of honey are fructose and glucose, so patients should be careful with honey. Many people have misunderstandings about the intake of sugars. They think that as long as they contain sugar, they can't eat, but this is unscientific.