How does nose give out heat to return a responsibility

summary

In fact, it's very uncomfortable to have a hot nose. Most of it may be caused by heat. You don't have to worry too much about this kind of symptom. Recently, I always feel that my nose is very dry and itchy. I often pick my nostrils unconsciously. I usually pay attention to personal hygiene. My family's hygiene has been maintained very well, and there is no less cold. So I can't find out the reason. Later, my friend told me some small methods, and it has been greatly improved. My nose is not very dry, and there is no heat. Let's share some experience.

How does nose give out heat to return a responsibility

First: every day should insist on cleaning the nasal cavity, the movement must be gentle, do not knead or dig hard, if there is scab, first soak with water and then take out, hand inconvenient can use cotton stick.

Second: usually pay attention to supplement vitamins, help to maintain the nasal mucosa, prevent the nasal cavity is too dry.

Third: try to quit smoking and drinking, eat less or do not eat spicy, hot things, easy to cause fire, eat more vegetables, fruits, drink more water, add water to prevent fire.

matters needing attention

Usually should pay attention to, nose dry itch, don't always good fingers, easy to damage the nasal mucosa, serious nose will bleed.