How is dizziness treated the next day after drinking

Update Date: Source: Network

summary

In modern society, people pay more attention to their health. I believe that many people don't feel very bad after drinking. With the strength of drinking, they will have a headache the next day after sleeping. Here is my summary of the solution to the headache the next day after drinking. I would like to share with you.

How is dizziness treated the next day after drinking

First, make sure you have breakfast. The next day may have a headache, stomach uncomfortable, no appetite, but the more this time, the more to eat something pad stomach, breakfast do not eat too oil, the more light the better. I don't understand the truth, but I've tried it, and it will be much better.

Second: the most effective way is to sweat. I usually go out to run around the playground for a few laps the next day when I feel bad. Some people will say that I don't want to move because I feel bad. But which one do you choose for a short jog or a headache of the day? If I run sweating, have a rest and go back to take a warm bath, you will find that all the strength of wine is gone.

Third: take antidotes. This is the best way for lazy people. It's very effective, but there will be side effects. The so-called medicine is divided into three parts. However, if you really have severe pain, you might as well take some medicine.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.