What is the reason for women's body cold?

summary

Although body cold is not a disease, if we ignore body cold and hypothermia, it will bring a lot of harm to the body; For example: immunity drops, metabolism slows down and so on, so it seems that body cold does great harm. What's the reason for women's body cold? Let's talk about it.

What is the reason for women's body cold?

Blood viscosity in traditional Chinese medicine, blood circulation will lead to "congestion", and congestion refers to the state of blood viscosity. Blood viscosity is due to changes in the content of components in the blood. Because blood is responsible for transporting waste toxins in the body, with the passage of time and the increase of transportation volume, some waste and toxins will be accumulated in the blood, causing blood viscosity. Menstrual bleeding is also a cause of blood viscosity. Excessive menstrual bleeding will cause anemia, will make the blood iron loss serious, and iron deficiency will lead to red blood cells can not work properly, oxygen and nutrition can not be transported in time, cell metabolism is also hindered. The bad effect of blood viscosity is to slow down the blood circulation, worsen the metabolism of energy, and finally lower the body temperature.

Pressure is too big, pressure is too big, make adrenaline secrete increase, make blood vessel constrict. Blood circulation is blocked as soon as blood vessels contract. If the blood circulation is not improved, the blood circulation of the whole body can not be carried out smoothly, resulting in hypothermia.

The wrong way to take a bath: modern people are busy with their work and have no time to take a bath in the bathtub. Although the shower is convenient and fast, but due to the short time, no good warm body is over. In this way, it is impossible to unblock the whole body's blood and raise the body temperature, resulting in body cold. It's better to take a bath in an idle time.

matters needing attention

We live in a high pressure environment for a long time every day, which will inevitably affect the occurrence of some problems. Too much pressure will increase the secretion of adrenaline and make blood vessels constrict. Blood circulation is blocked as soon as blood vessels contract. If the blood circulation is not improved, the blood circulation of the whole body can not be carried out smoothly, resulting in hypothermia.