Can blood and capsule menstruation amount eat too much

Update Date: Source: Network

summary

Menstruation is a special physiological change for women, and most women have some irregular menstruation problems more or less. For example, excessive menstruation, postponing or dysmenorrhea are the manifestations of irregular menstruation. In fact, women can adjust their menstruation through diet. The following experience is to share with everyone: can you eat too much blood and capsule menstruation.

Can blood and capsule menstruation amount eat too much

The first: blood and capsule menstruation can eat too much. 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, water stew soup, once a day in the morning and evening. Suitable for menstrual cold caused by delayed menstruation, hypomenorrhea and other diseases.

Second: 2 eggs, motherwort 30g, the eggs will be washed, with motherwort water stew, cooked eggs shell and then boil for 20 minutes, eat egg soup. It is suitable for hypomenorrhea and delayed menstruation caused by blood stasis block.

Third: Red Sorghum flower, brown sugar each appropriate amount, water fried, divided into two drinks. Suitable for early menstruation, menstrual volume and bright red.

matters needing attention

The above is the blood and capsule menstrual excess can eat all the content, I believe you have learned a lot, everyone's menstrual volume is about 20-60ml, the amount of menstrual volume and body sex hormone levels have a certain relationship. Nowadays, there are more and more patients with less menstruation and even amenorrhea, especially young white-collar workers. Many girls do not care about menstrual changes, and even think that not to menstruation or less to menstruation but relaxed, until amenorrhea, menstruation is abnormal, began to nervous.