What health care product does myocardial ischemia eat good
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Source: Network
summary
Myocardial ischemia is very common in modern life, which can be prevented or delayed by healthy living habits. If eating and living habits are improper, myocardial ischemia may also report early, so what should diet pay attention to?
What health care product does myocardial ischemia eat good
First, limit sodium intake. The diet should be light, less salty and more vegetables.
Second, eat less animal fat. Animal fat cholesterol content is high, can accelerate arteriosclerosis. Such as liver, brain, heart should eat less.
Third, eat less sweets. Sweets are high in sugar and can be converted into fat in the body, which can easily promote obesity and arteriosclerosis.
matters needing attention
Avoid fried, barbecue, spicy food. Moderate exercise, avoid sedentary, no smoking and drinking
