How to treat lumbar intervertebral disc degeneration

summary

Now many people because of sitting for a long time caused a lot of diseases, will appear lumbar muscle strain, or lumbar disc herniation and other symptoms. Let's talk about lumbar disc protrusion and degenerative changes. Degenerative lumbar disc herniation is caused by long-term lumbar instability or stress increase, which makes the corresponding facet joints wear. Degenerative changes, so that it presents a special shape, joint mutation level and gradually slip. This symptom usually occurs after 50 years old, and the incidence rate of women is higher than that of men. Here's how to treat it.

How to treat lumbar intervertebral disc degeneration

First: for lumbar disc herniation, degenerative change treatment can use local hot compress and massage traction therapy, these are still very common, the effect is good. The main thing is to pay attention to reasonable maintenance and rest. Otherwise, it will recur. It can be relieved by acupuncture combined with western medicine.

Second, we should pay attention to the posture of labor, avoid the injury of intervertebral disc degeneration, and pay attention to labor protection. Don't overwork. To change the bad working posture in life, we should avoid long-term bending and excessive load, so as not to accelerate the deterioration of the disease.

Third: minimally invasive interventional technology can be used for surgical treatment, which is a treatment method between conservative treatment and traditional surgical treatment. This method is to remove the focus fundamentally, eliminate symptoms, relieve the compression of nerve root or spinal cord, and achieve the purpose of operation.

matters needing attention

Don't do heavy physical work and strenuous exercise. Don't sleep on the spring mattress. Be sure to avoid long-term work and study in a posture, especially long-term bending work and study. Rest every hour or so.