How does bronchitis resolve phlegm?

summary

Patients with bronchitis attack when breathing is not smooth, because the inflammation of the trachea inside the sputum is more. So in the treatment of bronchitis, many people want to start from the treatment of phlegm, so that they can reduce the symptoms of bronchitis attack. Now share with you, in daily life, bronchitis patients should be how to phlegm!

How does bronchitis resolve phlegm?

First: self massage method can help patients with bronchitis phlegm. Usually, massage the nose and throat. Nose gently massage the sides of the nose up and down with a curved thumb. Then massage the throat with the palms of both hands.

Second: it should be noted that after getting up in the morning, you should drink a glass of water before massage. Only in this way can it work. Because water can remove phlegm, or take it out of the body for excretion. If you don't drink water, massage will not have any effect.

Third: deep breathing can help patients expectorate. Try your best when you breathe deeply. When you don't hold your breath, mobilize your abdominal muscles to cough hard together, so that the children can feel the air rushing out of their throat one by one, which can slowly bring the sputum out of the body.

matters needing attention

If you can kowtow back sputum combined with deep breathing for effective cough, then the effect of expectoration is better.