Suffer from gastritis how to treat better

summary

In the face of gastritis, no matter whether you are afraid or not, you have already been born. For gastritis, you should have a liquid diet, such as rice soup, lotus root powder, etc. no matter what, you should be aware that you should gradually transition to semi liquid food. For chronic gastritis, you should eat more high protein food and high vitamin food, such as lean meat, chicken, fish, liver and kidney, as well as green leafy vegetables, tomatoes, eggplant, red dates, etc. Each meal had better eat 2 ~ 3 fresh hawthorn, in order to stimulate the secretion of gastric juice. Gastritis patients must avoid eating peanuts, smoking and alcohol. Suffer from gastritis how to treat better tell everybody.

Suffer from gastritis how to treat better

First: after keeping warm and keeping cool in autumn, the temperature difference between day and night changes greatly. People with chronic gastritis should pay special attention to keeping warm in the stomach, add clothes at the right time, and cover up the bedding at night, so as to prevent stomach pain or aggravating old diseases caused by abdominal cold.

Second: the autumn diet of patients with stomach disease should be warm, soft, light, plain and fresh, so as to achieve fixed time and quantity, eat less and more meals, so that there is often food in the stomach and gastric acid for neutralization, so as to prevent erosion of gastric mucosa and ulcer surface and aggravate the disease.

Third: avoid mouth maintenance, stomach patients should pay attention to avoid mouth, do not eat too cold, too hot, too hard, too spicy, too sticky food, more avoid overeating, smoking and drinking.

matters needing attention

The occurrence and development of stomach disease and duodenal ulcer are closely related to people's mood and mentality. Therefore, we should pay attention to mental health, maintain mental happiness and emotional stability, and avoid the stimulation of bad emotions such as tension, anxiety and anger.