How is wind cold cold good fast?

summary

Winter is coming, the weather is cooling severely, many people get cold, so the patient's diet should be reasonable. Don't drink and eat too much. At this time, colds are mostly wind cold, with runny nose, headache, poor appetite and fear of cold, which is too tormenting. A lot of people take a drop or medicine, although it's getting better quickly, it's not good for their health. The following share about the wind cold cold how good fast? Let's go.

How is wind cold cold good fast?

First: brown sugar ginger water can take their own shredded ginger, boiled with hot water, add the right amount of brown sugar. You can also buy brown sugar ginger in the supermarket or online shop, directly take the right amount into the hot water to drink.

Second: white radish soup cold easily affect appetite, loss of appetite on the cold resistance is poor, and white radish contains many enzymes, help digestion. White radish soup also has this effect.

Third: scallion white can kill bacteria, effectively improve the body resistance, for the prevention and treatment of cold effect is outstanding. We can even use scallion to cure nasal congestion. The method is to cut the scallion section, take the scallion section to plug the nostril, about 10 minutes, the nasal congestion naturally relieved, at least three times a day, adhere to three days, the nasal congestion can be cured.

matters needing attention

Cold must drink more water, try to make sweating.