How to regulate the deficiency of yin and Yang

summary

My physical fitness has not been very good, always feel very weak, internal fire is relatively large, often dry stool, limbs are also afraid of cold, went to see Chinese medicine, the doctor said I was Yin and yang deficiency, need to take good Chinese medicine to recuperate the body, has been recuperated for some time. Now let's share how to regulate the deficiency of yin and Yang.

How to regulate the deficiency of yin and Yang

First: in daily diet, women with kidney yin deficiency can often take lily, medlar, lotus seed, turtle, etc. Women with kidney yang deficiency can eat beef, leek, longan, cinnamon, yam and so on. The treatment of kidney deficiency is generally based on drugs. Those with kidney yin deficiency can take Liuwei Dihuang pill, which has good effect of Tonifying the kidney and strengthening the spleen. If deficiency fire, dizziness and tinnitus appear, Zhibai Dihuang pill is more effective. For those with deficiency of kidney yang, Jingui Shenqi Pill and Guifu Dihuang pill can be taken.

Second: in terms of prevention, if the onset of the disease is related to wanton lust, the mind should be clear and the desire should be reduced. If the onset of the disease is related to general weakness, malnutrition or physical and mental overwork, the nutrition should be appropriately increased or the combination of work and rest should be paid attention to, and the sexual desire should be controlled. Kidney deficiency is mostly a disease due to accumulation. It should not be treated with tonic medicine, but should be treated slowly.

Third: Yin and yang deficiency can be treated with traditional Chinese medicine, you can find TCM syndrome differentiation with traditional Chinese medicine treatment. Can also take Jingui Shenqi pills, Yougui pills and other treatment. At ordinary times can pay attention to rest, strengthen diet nutrition. You can eat more food with the function of tonifying kidney and strengthening essence, such as walnut meat, chestnuts, turtle, pigeon eggs, pork loin, etc.

matters needing attention

Yin and yang deficiency disease is more serious, need timely conditioning and treatment, and kidney yin and yang deficiency this symptom can not be ignored, it is best to go to a regular hospital to treat the disease, but also pay attention to maintain nutrition in the diet.