How to treat giddy

summary

Dizziness is a kind of disease that many elderly people will have. There are many reasons for this disease. Generally, it is difficult to get good treatment by taking medicine. Taking medicine can only alleviate the disease. As the saying goes, "people are old and dizzy.". But from ancient times to the present, there are many people who are old and clear-sighted. According to historical records, Sun Simiao, a great medical scientist in the Tang Dynasty, attached great importance to eye health care. When he was nearly 90 years old, he still "listened to and looked at Cong Chu". Today, with the rapid development of science and technology, there are many elderly people who are neither blind nor deaf. Here are three effective ways to prevent the premature emergence and rapid development of eye blinking.

How to treat giddy

First: herbal tea health care method: simple Chinese herbal tea treatment formula, such as: ① Lycium barbarum cassia tea: take Lycium barbarum and Cassia obtusifolia 12g each, soak it in boiling water, drink it frequently, you can get the effect of nourishing liver and kidney, clearing liver and improving eyesight. ② Cassia seed tea: stir fry cassia seed (pay attention not to stir fry paste). Every day, put cassia seed equivalent to the amount of tea in the heat preservation cup and brew it with boiling water for 10 minutes. The water is brown red and can be drunk. The concentration can be maintained after repeated brewing. ③ Chinese chrysanthemum green tea: use Chinese wolfberry, chrysanthemum, green tea to make water, and drink more Chinese wolfberry. When the afternoon tea is colorless, eat Chinese wolfberry. Chinese patent medicine can be taken as Mingmu Dihuang pill, Shihu yeguang pill and so on. It should be noted that hot pepper and alcoholic food should not be taken during medication.

Second: Chinese medicine fumigation bath is advocated, that is, to use chrysanthemum, mulberry leaves, bamboo leaves, etc. fried water, while hot first with steam fumigation, wait for the water temperature, and then with medicinal water to wash the eyes, can achieve the effect of liver clearing and eyesight.

Third, there are four specific methods: 1. Look from the near gradually, choose one object each, stop for a moment, and then gradually move your vision from the distance; 2. Keep your head still, look at the four corners of a square building; 3. Close your eyes for a moment, then suddenly open your eyes, or keep rolling when you close your eyes; 4. Close your eyes tightly, open your eyes after 5 seconds, and try to look at the distance One goal, five seconds later, look at the tip of your nose for five seconds, repeat three times.

matters needing attention

After getting up in the morning, wash your face and eyes with cold water. First of all, soak your eyes in cold water for 1-2 minutes, open your eyes, keep rolling in the water, and dry them several times. Then gently rub the face and eye muscles with both hands 20-40 times. Long term persistence, the effect is particularly good.