How to treat Qi deficiency and self perspiration?

summary

Qi deficiency refers to the discomfort caused by the lack of vitality in the body. It is a kind of disease that is difficult to cure. Self sweating refers to the disorder of yin and Yang in the body, resulting in the leakage of sweat. The phenomenon of qi deficiency and self sweating in the body should be treated slowly. This kind of treatment is not only the treatment of drugs, but also the coordination of diet and exercise, Many people are not cured for a long time, it's not because they can't be cured, but because they don't understand. Let's introduce how to treat Qi deficiency and self sweating?.

How to treat Qi deficiency and self perspiration?

First: strengthen physical exercise, patients with Qi deficiency and self sweating do not want to exercise more because of their own weakness. They should strengthen exercise in an appropriate amount, so as to enhance the body's various functions and strengthen their own resistance, which is conducive to the treatment of qi deficiency and self sweating.

Second: pay attention to keep warm. Patients with Qi deficiency and spontaneous sweating must keep warm when the seasons change. Typhoid and cold are unfavorable to spontaneous sweating. At the same time, the resistance of patients with Qi deficiency is weaker than that of normal people. Once suffering from cold, it is easy to cause repeated colds caused by qi deficiency.

Third: daily to ban mouth, we said here ban mouth is not to say not to eat, but can't eat things resolutely don't eat, such as self sweating people can't eat raw and cold vegetables and cold food, night sweaters should eat less spicy food, at the same time pay attention to less alcohol and tobacco, try not to touch.

matters needing attention

People with Qi deficiency and spontaneous sweating are weak and need to replenish qi, and Astragalus has the effect of tonifying spleen and Qi, so people with Qi deficiency and spontaneous sweating can often drink with Astragalus in daily life, or take with Astragalus and dangshen decoction, which is conducive to the recovery of the disease.