How does buttock dropsy accumulate fluid return a responsibility?
summary
The knee is a joint. This disease brings great harm to patients. If we always do squatting and folding, it will wear out just like the bearing. With the growth of age, there is less Qi and blood, less Qi and blood for the knee, and the knee is always worn, so let's talk about the edema and effusion of the buttocks?.
How does buttock dropsy accumulate fluid return a responsibility?
First: the cold comes in again. If you practice squatting, mountain climbing and long-distance walking under the condition of ischemia, your knees will only be more worn. This is the reason why many middle-aged and old people have more and more knee pain after exercise.
Second: many people say that exercise is good. It depends on the situation. If it is in the knee has been worn down to exercise, it can only add insult to injury, the more practice the worse. Although the knee Yangguan point can relieve pain well, how to make it not painful is the most fundamental. Therefore, the cure is to let it not wear at the beginning, let the fresh blood moisten at the beginning. The best way to let the blood come over is to pat the knee joint, so you will find that the blood can easily run to the knee. The local temperature of knee and leg increased, blood circulation accelerated, such as knee softening, knee water, knee bone spur and unexplained pain symptoms immediately and effectively relieved.
Third: on the other hand, traditional Chinese medicine calls the knee the house of tendons, and the knee is the house of tendons. And the liver is the main tendon, tendon first treatment of liver! Beating the knee joint is a great way to tonify the liver. It's equivalent to drinking a few Qiju Dihuang pills every day. It doesn't cost a cent, and it doesn't matter what the constitution is. The effect is still so good.
matters needing attention
Now there are many "ciling" and "Xiaoci" medicines on the market. In fact, they can't eliminate the bone spurs. They can only remove the congestion beside the bone spurs. So it doesn't matter if the spur doesn't disappear, it doesn't prevent us from patting.