Matters needing attention in diet of patients with heart disease
summary
Heart disease belongs to a special group and deserves more care. Heart disease patients should also pay attention to the diet, do not eat too high calorie food, which will increase the burden of the heart, causing adverse consequences. Heart disease patients in the treatment at the same time, but also pay more attention to self-care in daily life, improve eating habits so as to reduce cholesterol levels, is a good way to avoid heart disease.
Matters needing attention in diet of patients with heart disease
1. Eat less: limit the amount and type of food you eat. Most patients with heart disease are overweight, so we should consciously control the daily calorie intake and reduce weight. It is suggested that every meal should not be too full, so as to avoid aggravating the gastrointestinal burden and causing heart attack. In addition, should also eat less spicy food and too cold and overheated food, in order to reduce gastrointestinal irritation.
2. Less fat: that is to eat less high-fat and high cholesterol food, such as oil, fat food, animal viscera, etc. Too much fat can cause obesity, hyperlipidemia, long-term hyperlipidemia is the main factor causing atherosclerosis, therefore, to control fat intake. Cholesterol content directly affects human health. If it is too high, coronary heart disease, fatty liver, hyperlipidemia and other diseases will occur, which should be properly controlled. In terms of diet, we should avoid animal food, eat less fatty food such as fat meat, cream and butter, and eat less food with high cholesterol such as animal liver, brain, fish roe and cuttlefish; we should choose more legume food, because soybean contains lecithin and inorganic salt, which is very beneficial to the prevention and treatment of coronary heart disease.
3, less salt: too much salt will lead to * retention of sodium and water, increase blood volume, increase the burden of the heart, and prevent heart disease. Therefore, it is best not to exceed 6 grams of salt daily.
matters needing attention
Abstain from stimulating food, drink and exciting drugs: hot pepper, ginger, pepper, tobacco, wine, drink a lot of strong tea, take caffeine, amphetamine and other exciting drugs will also bring burden on the heart, especially when the heart function of patients with rheumatic heart disease is poor.