Drunk had better eat some liquid food: what to eat after drinking

Update Date: Source: Network

summary

Drinking is more or less harmful to the stomach, let alone drunk! What to eat after getting drunk? It's better to eat some liquid food after getting drunk, such as white flour porridge, yogurt, milk, millet porridge, etc. What to eat after drinking to nourish the stomach?

Drunk had better eat some liquid food: what to eat after drinking

First: white flour porridge for some people who have stomach discomfort, nausea and vomiting after drinking, experts remind that at this time, we might as well give them a moderate amount of white flour porridge, so that the stomach discomfort can be effectively alleviated immediately. In addition, you can also drink some white porridge before drinking, which can not only better protect the health of intestines and stomach, but also avoid drunkenness and other frivolous burden. If you don't have white flour porridge at home, you can also use other porridge instead, but you must pay attention to clear porridge can't bring any fat.

Second: yoghurt Mongolians drink a lot. Yoghurt is their secret antidote. Once they drink too much, they drink yoghurt. Yoghurt can protect gastric mucosa and delay alcohol absorption. Due to the rich calcium content in yogurt, it is especially effective for relieving the symptoms of irritability after drinking.

Third: if you drink too much milk, you can go to the convenience store to buy a small box of pure milk if there is no way to rescue you. If you drink this way, the milk can coagulate the human body's protein, protect the gastric mucosa, and alleviate the absorption of alcohol.

matters needing attention

After the noodles are cooked, the soup made from cut yams and cereals is poured on the noodles. Wudong can not only replenish enough carbohydrates, but also be conducive to digestion. In addition, the ingredients that are conducive to the stomach can better nourish the stomach.