How to return a responsibility to sit long headache

summary

Around us, there are people who often complain about headaches, suffer from frequent attacks, and even doubt whether they are suffering from intracranial tumors. In fact, clinicians tell us that the more frequent headache, the less likely it is to be an organic disease. According to statistics, about 80% of general headache is tension or neurovascular headache, or migraine. I'll tell you something about the headache after sitting for a long time.

How to return a responsibility to sit long headache

First, their occurrence or aggravation are related to mental factors, that is, they are mostly attacked or aggravated by bad mental stimulation or mental activity lasting for a long time.

Second: rich life content, learn scientific rest, is also an effective measure to prevent and treat this kind of headache. There is no scientific basis for someone to say that people with high mental intensity are prone to headache. In fact, most people who have a headache will not rest.

Third: cervical degenerative headache is caused by cervical spine dislocation, cervical degeneration, and cervical spondylosis. Some scholars call this kind of headache posterior occipital neuralgia. The main cause of headache is the first, second and third nerve root of cervical vertebra.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.