Why don't children grow up

summary

I believe you will have a little understanding of the common disease that children don't grow up, because it is a common disease. In the process of children's growth, in addition to developing good sleep habits, we should also adjust the diet structure and exercise mode according to their growth needs. Usually measure height regularly, what's the reason that children don't grow? Let me tell you.

Why don't children grow up

First, at both ends of the long bone, there is a kind of epiphyseal cartilage which is specialized in bone growth. When the epiphyseal cartilage proliferates continuously in the juvenile, the skeleton grows continuously. Generally, the growth stops in the adult, and the stature is no longer long.

Second: young children's epiphyseal cartilage has not stopped proliferation before, often appropriate physical exercise, help to stimulate the proliferation of epiphyseal cartilage.

Third, exercise is an important condition for human development. Exercise is not equal to labor, the latter's constant repetition is not conducive to height. Heightening exercise should be a fully coordinated exercise for physical development.

matters needing attention

More exercise can improve the blood circulation of the human body, enhance the body's absorption of nutrients, and improve the growth ability of bone cells. Mechanical force can promote the calcium precipitation in the bone, making the bone strong and solid.