How to treat optic neuropathy

Update Date: Source: Network

summary

What are the precautions of ischemic optic neuropathy? Now for the patients with ischemic optic neuropathy, talk about the precautions of ischemic optic neuropathy.

How to treat optic neuropathy

First of all, we should pay attention to the rules of daily life, arrange daily work and life scientifically and reasonably, take regular exercise, enhance physique to relieve work pressure! We should pay attention to the diet of ischemic optic neuropathy, supplement nutrition, and eat more food to promote blood circulation, such as sesame, spinach, peanuts, tofu, fresh fish, longan, dried garlic, nuts, green onions, leeks, chili and curry. Ginseng, royal jelly, Ganoderma lucidum, donkey hide gelatin, Hericium erinaceus, straw mushroom, black fungus, tremella fuciformis, CHEYANG, jujube, Lily and other beef and mutton protein, fat, iron, you need more exercise to enhance your physique!

Second: do more aerobic exercise, such as jogging, brisk walking, mountaineering, rope skipping and Taijiquan, which will make all parts of the body move and promote blood circulation! We must pay attention to keeping warm scientifically and reasonably, drink milk before going to bed to soften blood vessels and promote metabolism.

Third: maintain an optimistic outlook! Pay attention to personal hygiene and environmental hygiene. First of all, we must pay attention to enough sleep time! Don't smoke and drink too much! Drink more boiled water, eat more light food! Eat more fruits and vegetables, eat more heart and lung moistening materials, and take some mountain gourd, jujube, lotus seeds, nuts, lily, fungus, pear, carrot, sesame, etc. diuretic, laxative, and clear the bowels Heat detoxification.

matters needing attention

Ischemic optic neuropathy is not a complex disease, so patients do not need to fear, in addition to the normal use of Taotao according to the doctor's advice, it is necessary to pay attention to daily care and diet in life. In order to facilitate the treatment of ischemic optic neuropathy, from recurrence.