How to avoid food poisoning

summary

Food poisoning is acute, serious and fast changing. Most of the cases occur within 2-24 hours after eating. Although there are many types of food poisoning, but the symptoms are mostly similar, such as nausea, vomiting, abdominal pain, diarrhea, dizziness, fatigue and so on. Food poisoning has obvious seasonality. For example, bacterial food poisoning occurs frequently from May to October in the South and from June to August in the north. Now let me talk to you about how to avoid food poisoning.

How to avoid food poisoning

First: buy vegetables to soak in water for half an hour or more, and change water several times, to wash clean, in order to prevent pesticide harm to the body.

Second, educate children not to buy food from unlicensed vendors, canned food and other packaged food without trademark or date of manufacture, production unit or shelf life.

Third: raw and cooked food should be separated, tools (knife, chopping board, wiping cloth, etc.) should be separated, so as to achieve special purpose. Tableware should be washed and cleaned in time, and those with disinfection conditions should be disinfected frequently.

matters needing attention

It is necessary to properly preserve and place food, store food in accordance with the requirements of low-temperature refrigeration, and control microbial reproduction. Raw and cooked food should be stored separately, and should not be placed for too long. It is not allowed to cut cooked food with knives and chopping boards for raw food, and it is not allowed to put food together with highly toxic drugs.