How to care for coronary heart disease

summary

Now we mainly want to draw the attention of the society to this disease. Arrhythmia is a very unstable disease. However, those who know it should be familiar with it. It often shows acceleration in the later stage, and sometimes accelerates due to the stimulation of some risk factors. So patients with arrhythmia must do a good job in the usual diet prevention work, so let's share how to care for coronary heart disease, first look at the degree?.

How to care for coronary heart disease

First: eat less: that is to limit the amount and type of food. Most heart patients are overweight, so we should consciously control the daily calorie intake and reduce weight. It is suggested that every meal should not be too full, so as to avoid aggravating the gastrointestinal burden and causing heart attack. In addition, should also eat less spicy food and too cold and overheated food, in order to reduce gastrointestinal irritation.

Second: less fat: is to eat as little as possible high-fat and high cholesterol food, such as oil, fat food, animal viscera. Too much fat can cause obesity, hyperlipidemia, long-term hyperlipidemia is the main factor causing atherosclerosis, therefore, to control fat intake.

Third: less salt: too much salt will lead to * retention of sodium and water, increase blood volume, increase the burden of the heart, and prevent heart disease. Therefore, it is best not to exceed 6 grams of salt daily.

matters needing attention

Hidden danger to human health, can lead to diabetes, arrhythmia, obesity and other diseases, long-term consumption will increase blood viscosity, viscosity, induce thrombosis, arteriosclerosis, and diabetes, also affect the growth of infants.