What vegetable does periodontitis eat good? What else to do?

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What vegetable does periodontitis eat good? Periodontitis should eat some easy to digest, food chewing not too hard, in addition, less irritating, such as cabbage, spinach and so on. We know that periodontitis is a very serious gum disease, and interacts with teeth, resulting in patients with gingival swelling, pain, chewing difficulties, anorexia and so on. For susceptible constitution is more so, some patients often as long as a cold or fire will lead to the occurrence of periodontitis, so for patients, we must actively treat. Let's take a look at the following.

What vegetable does periodontitis eat good? What else to do?

First: through certain drug treatment, the effect should be good. In addition, patients should also pay attention to oral hygiene problems at ordinary times. They should brush their teeth at least twice a day and gargle after meals or eating to avoid the occurrence of periodontitis caused by food residues.

Second: in addition, we should also master the correct habit of brushing teeth. Some friends only know how to brush teeth. In fact, this is very incorrect. When brushing teeth, we should also take care of the gums, and extend the bristles 45 degrees obliquely into the gums for one to two millimeters for brushing test. Only in this way can we have a healthy gums.

Third: in addition, we should also pay attention not to use toothpick to pick teeth, which is very harmful to the gums, and it is also easy to lead to bacterial breeding and periodontitis. The correct method should be to use dental floss to remove the food residue between the teeth. This will not damage the teeth and gums.

matters needing attention

For those who often have periodontitis, we should pay more attention to the effect of oral health care, timely treatment and health care, and pay attention to the correct health care methods in life. Only in this way can we avoid the perplexity and health impact of periodontitis.