How does cold headache cough do

summary

When people have a cold, they usually have many uncomfortable symptoms, such as nasal congestion, runny nose, fever, dizziness, headache and so on. Let's talk about how to deal with a cold, headache and cough.

How does cold headache cough do

First, cold headache (cold headache) is a kind of nervous headache, which is caused by the virus. The inflammatory substances in vivo and in vitro can cause pain and dilate blood vessels. The dilation of blood vessels can stretch and stimulate the peripheral nerves of vascular pain, thus causing headache;

Second: in addition, pathogenic factors themselves can directly cause cold headache (cold headache), such as respiratory tract infection involving paranasal sinuses leading to rhinogenic headache. Suggestions: 1. Mainly including bed rest, ensure enough sleep, drink more water; 2. Quit smoking and drinking, into liquid or semi liquid, light, high protein diet;

Third: maintain indoor ventilation, reduce going out and physical activity. Deep breathing is effective for headache caused by hypoxia;

matters needing attention

Massage acupoints: there are two main analgesic acupoints, one is Hegu acupoint where thumb and index finger are connected, and the other is on both sides of the spine behind the neck.