How to treat ankylosing spondylitis

Update Date: 2023-07-21 Source: Network

summary

Three years ago, I got ankylosing spondylitis. At the beginning, the symptoms were knee pain, effusion, back stiffness and walking difficulty. Later, the waist began to ache. I thought it was rheumatism. I went to the hospital for examination and was diagnosed as ankylosing spondylitis. In recent years, I slowly recovered well. Let me share with you how to treat ankylosing spondylitis.

How to treat ankylosing spondylitis

First, you can eat some foods that can resist rheumatism and cold evil, such as garlic, pepper, fennel pepper, scallion, etc. through research, garlic has the function of sterilization and antiviral, and proper use can prevent virus infection. Ginger soup can be taken in winter to warm the stomach and expel cold

Second: some fruit foods have good health effects, such as chestnuts, which can play the role of Tonifying the kidney, strengthening the tendons and bones, and have good effects on rheumatism, strengthening the muscles and bones, relaxing and activating the meridians. Eating more has a good effect on the treatment of ankylosing spondylitis. In addition, chestnut mash applied to the affected area can also play a swelling analgesic effect.

Third: appropriate supplement of some legumes, such as soybeans, soybeans, black beans, etc., can have a good auxiliary effect on the treatment of ankylosing spondylitis. Legumes are rich in trace elements and protein, which can promote the metabolism of muscles, joints and bones. It has a good effect on the repair of bone injuries, and has a good effect on the rheumatic types with heavy body, unfavorable joints and swollen joints Fruit. Black beans soaked in rice wine can also treat joint pain

matters needing attention

Finally, I would like to remind you that this disease is not taboo for foods such as chili peppers and scallions. On the contrary, you can eat some in an appropriate amount. In this way, it also plays a certain role in keeping out the cold and preventing intestinal infections. It's also helpful, but don't eat too much.