How to remove gestational plaque

summary

When having a baby, because of the growth of the child, the belly will certainly face the risk of gestational plaque, but this can be removed. Let's share the method of removing gestational plaque.

How to remove gestational plaque

Method 1: appropriate supplement of brown sugar water, drink one or two cups of brown sugar water every day after pregnancy, can supplement blood, promote blood circulation, so as to eliminate impurities in the body as soon as possible in good blood circulation. This is more suitable for everyone, but pregnant women with diabetes, then do not try, bad for the body.

Method 2: eat less, eat more, and have a good skin color. When you are in confinement, it is not an endless supplement of nutrition that is a good way of conditioning. The best healthy diet should be eat less, eat more, and reduce the burden of metabolism by eating less, so as to reduce the excessive production of free radicals and help improve the self-healing function of body cells.

Method 3: eat more metabolic food lemon, jujube, walnut, tomato can accelerate the body's metabolic function, so as to achieve the purpose of excreting waste as soon as possible.

matters needing attention

When the UV is strong and you have to go out, you should take sunscreen measures, such as holding an umbrella, wearing a hat and a mask, and choose some sunscreen with low irritation (usually the higher the SPF value, the stronger the irritation to the skin). In life to eat more fresh fruits and vegetables, and go out as far as possible to do the necessary shelter, too dry time do not go out.