A better way to treat impotence

summary

I've only been married for more than 3 years. When I got married, I felt that I was still young, so my wife and I didn't have children. Now I feel that my work is stable and I want to have children. But I can't make out with my wife. I always can't stand it. I went to the hospital to check. The doctor said that I had sexual dysfunction, in short, impotence. For patients with this disease, we should go to the hospital as soon as possible Line of treatment, the following I put the treatment of impotence better way to tell you this problem.

A better way to treat impotence

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

Physical weakness, excessive fatigue, lack of sleep, nervous and long-term mental work are all pathogenic factors. To prevent impotence, we should actively engage in physical exercise, strengthen physique, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.