The cause of swelling and fever after ankle sprain?

summary

Ankle sprain is mainly due to walking carelessly on uneven roads or running and jumping too hard, improper landing posture, uneven foot force, resulting in ankle joint injury caused by excessive varus or valgus, swelling and fever after ankle sprain? Let's talk about it

The cause of swelling and fever after ankle sprain?

After the ankle sprain, feel pain and discomfort, stop immediately, do not force to walk, because it may hurt the capillary inside, continue to move will aggravate the bleeding, pay attention to rest and brake, this is conducive to the elimination of swelling and damaged tissue repair, if the pain is severe, the foot can not rotate, there may be fractures, immediately hospital

Secondly, immediately apply ice or ice water to the pain area within 24-48 hours after the sprain. If you soak cold water with a towel and change it once every two minutes, it can make the blood vessels constrict, reduce local congestion, reduce swelling, inhibit sensory nerves and relieve symptoms. Remember not to apply hot compress in this period, otherwise it will aggravate the bleeding and swelling.

When ice compress is applied after sprain, the limbs should be raised, preferably higher than the heart, and the feet should be at the lowest position. If standing, the swelling will be aggravated below the blood aggregation. Raising is conducive to the blood flowing back to the heart, and at the same time, pressure bandaging. After 48 hours of sprain, the tissue will be repaired. If there is no fracture, hot compress or physical therapy can be applied, such as massage, cupping, etc.

matters needing attention

If the swelling is severe and the activity is limited, you need to see a doctor immediately and take a film to eliminate the fracture injury. If there is joint deformation and dislocation, don't try to reset by yourself. This will only do harm and no benefit. If the injury is aggravated, you need to take special measures such as plaster or splint for reduction, Later, rehabilitation training was carried out under the guidance of doctors.