How to treat raw hair

summary

With the increasing pressure of life, hair loss has become a problem for many people. How to effectively generate hair has become the most concerned problem. Today I will introduce diet therapy to you, let's pick up five black hair.

How to treat raw hair

1. Black sesame porridge. Mash 250 grams of black sesame seeds and cook porridge with japonica rice. Cut 20 grams of small capsicum into small pieces and soak in 50 ml of Shaojiu for 10 days. Take the juice and rub it on the hair loss area several times a day. 2. Take a little black sesame, stir fry and grind, mix with the same amount of flour, mix with boiling water to make a paste, or add a little sugar, once a day.

Supplement vitamin E as much as possible. Because vitamin E can resist hair aging, promote hair mother cell division, and make hair grow rapidly. Can eat fresh lettuce, green cabbage, black sesame, cereal, peanuts, bananas, eggs, beans, beer and other food.

Raw black beans. 500 grams of black beans, 1000 ml of water (1 / 4 in summer). Wash the black beans and put them into a casserole. Add water and simmer until the beans are full. Then take out the black beans, sprinkle a little salt, and put them into the porcelain bottle. 6 grams each time, 2 times a day, it is best to eat after meals, warm boiled water.

matters needing attention

Hair loss is a common disease, and there are many reasons for it. Therefore, in our daily life, we should pay attention to diet, mood and other aspects to prevent hair loss.