What reason does fever ache all over

summary

The whole body ache may be that one's body is in a sub-health state. Generally, it will be manifested as the whole body ache, dizziness, heavy legs, and become lazy. It feels as if nothing has been done, but he is still so tired. Moreover, this kind of fatigue is persistent and can not be relieved for a long time. It is mainly caused by the dysfunction of the spleen and stomach, which is believed by TCM Yes. Here's why I have a fever and aches all over.

What reason does fever ache all over

Reason 1: how to deal with a cold with fever and sore body? When a cold occurs, due to the weakness of the body, its resistance to external invasion is weakening. At this time, more strict prevention of reinfection of the cold is needed. When going out, avoid the environment with large flow of people and no ventilation; or wear masks, wash hands frequently, and pay attention to the hygiene of meals.

Reason 2: the final cure of a cold is to need their own immunity to complete, so improving immunity is also a good choice. At this time, can be appropriate to supplement some vitamin C, in the case of warm and cold, appropriate exercise. These are conducive to the recovery of the body. Exercise is not only very important for solving the pain caused by fever, but also for solving the weakness caused by cold.

Reason 3: since the cold has occurred, the treatment of cold is the key. The cold with general soreness is caused by wind cold dampness pathogen to a large extent, and the analgesic and antipyretic drugs can be selected. If there is inflammation, it can be supplemented with anti-inflammatory drugs. Say: spring covers autumn. In the season of alternation and large temperature difference, cold prevention has always been a major theme. Paying attention to cold prevention training and appropriate clothing will play a good role in cold prevention.

matters needing attention

Avoid eating more eggs: eat more eggs during the fever period, because the protein in the eggs will produce certain extra heat after decomposition in the body, which will increase the body heat and aggravate the fever symptoms. To drink more water, eat more fresh fruits and vegetables, and to maintain a good sleep, to eat on time, eat some easy to digest and absorb food.