What tonic do you need to eat after abortion

summary

Pregnant women can not be anxious to regulate the body, we must adhere to, not to eat one or two supplements can be cured. So what tonic does pregnant woman eat after abortion? Come and have a look.

What tonic do you need to eat after abortion

Bird's nest is not cold, not dry, taste flat and dry, and bird's nest is rich in active protein and various minerals, amino acids, from the inside to the outside of the conditioning body health, often eat bird's nest, the spirit, look and body resistance are very good. Pregnant women abortion situation is suitable to eat bird's nest, you can choose to use black chicken soup and bird's nest, longan, medlar, American ginseng stew together for her to eat, can also use black fish soup and bird's nest stew together, or with brown sugar jujube and bird's nest stew together can.

Longan is also called longan. Longan is rich in glucose, sucrose, vitamin A, B and protein. It also has high iron content. It can improve heat energy, supplement nutrition and promote hemoglobin regeneration, so as to achieve the effect of blood supplement. Pregnant women after abortion to eat longan soup, longan gum, longan wine is also a good blood food.

As we all know, pregnant women will have a lack of Qi and blood after abortion, so we should eat more food to replenish qi and blood. Chicken soup is a good choice. For example, ginseng chicken soup and red ginseng chicken soup all have the function of replenishing qi and blood. If you can stew chicken soup with donkey hide gelatin, angelica, brown sugar, jujube and other ingredients, the effect of Qi and blood will be stronger.

matters needing attention

1. After painless induced abortion, you need to rest for 2 weeks and watch less newspaper and TV. 2. Within 2 weeks after the operation, the patients were properly bedridden without heavy physical labor. 3. Eat more nutritious food to make your body return to normal as soon as possible. 4. Keep the vulva clean, wash it with warm water 1-2 times a day, and change the sanitary napkin frequently. 5. Do not take a sitz bath within 2 weeks or before the vaginal bleeding is clean. 6. Sex is forbidden for one month to prevent genital infection. If you have fever, abdominal pain or abnormal smell of vaginal secretions, you should see a doctor in time. 7. Generally in 3-5 days vaginal bleeding gradually stop, at most not more than 10-15 days. If the amount of vaginal bleeding exceeds the amount of menstrual blood and lasts for a long time, timely treatment is needed.