What causes high cholesterol

Update Date: 2022-09-05 Source: Network

summary

High cholesterol is undoubtedly a well-known diet disease. We must treat it in time. It is a very common disease in our life. High cholesterol is generally due to the intake of a large amount of high content of eggs, milk, protein and various nutrients in the diet. These nutrients will increase the amount of cholesterol in the blood, and then cause blockage in the body and affect the health The body's health and normal work, normal human blood cholesterol content in 140-199 mg, is a relatively normal cholesterol level. Once the cholesterol level in human body generally increases, it is the main reason for the rapid increase of incidence and death of coronary heart disease.

What causes high cholesterol

First: high cholesterol is caused by excessive intake of high-fat food and reduced excretion. When the intake of high-fat food is excessive, it is generally related to eating animal fat, such as fat meat. Less discharge, such as less exercise, can reduce the discharge of cholesterol. Will cause high cholesterol.

Second: the cause of high cholesterol is also obesity and overweight people. Generally speaking, overweight and overweight people have higher cholesterol, hypertension and cardiovascular disease are more common in obese people, and triglycerides are higher in obese people. Therefore, healthy weight loss is conducive to reducing cholesterol.

Third: there are genetic factors as well as dietary factors that cause high cholesterol. The data show that one in every 500 people has inherited hypercholesterolemia. Therefore, high cholesterol has a certain relationship with genetic factors. There are also poor diet, liver disease patients, obstructive jaundice patients will also cause high cholesterol.

matters needing attention

Cholesterol has a lot of harm, we need to take more precautions in our daily life, starting from diet, to prevent high cholesterol, reduce people's life expectancy, especially men's life expectancy, at the same time, the risk of stroke related to blood vessels will gradually increase.