What reason is foot skin ache

summary

Older, lower resistance, more physical problems, barefoot pain in life can not be more normal, there are many causes of barefoot pain, similar to barefoot parts are very painful, more walking will not hurt. Once you lie down or sit down for a long time and then walk, it hurts again. It's not swollen yet. It's been three days. Let's share some experience.

What reason is foot skin ache

First: it may be Achilles tendonitis, Achilles tendon and surrounding aponeurosis suffer from strain during walking, running and jumping and other strenuous exercise, resulting in partial fiber tearing, congestion, edema, fibrous degeneration, and even calcification, with local pain, heel failure to touch the ground, and aggravation of ankle joint back extension pain as the main manifestations of aseptic inflammatory diseases.

Second: local bone lack of nutrition or calcium, stimulate nerve, lead to pain.

Third: if you're athletic, it's traumatic. If you are a working type, it may also be abrasive. Because the ankle load and exercise is very large, so the periosteal wear is also very serious. The occasional pain is a reminder that you should pay attention to rest or maintenance.

matters needing attention

In general, Achilles tendinitis will be improved after a period of self-care (such as rest, ice compress, taking over-the-counter analgesics, etc.).